Meditation for Beginners: Meditation for beginner is a perfect place to start your journey. Meditation is for everyone not just the Yoga Masters. If you have 10 minutes where you can close your eyes, you can meditate. Where ever you are. At your desk, in the bathroom, in the parking lot at Target. Close your […]
Tips for Managing Conflict Accept conflict. Remember that conflict is natural and happens in every ongoing relationship. Since conflict is unavoidable we must learn to manage it. Conflict is a sign of a need for change and an opportunity for growth, new understanding, and improved communication. Conflict can not be resolved unless it is addressed